mango

Food as Medicine, WELLNESS

Tropical Spirulina Smoothie

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SPIRULINA - my absolute favorite ingredient. I have always loved adding a chlorophyll rich supplement to my diet, whether it’s lots of leafy greens, algae, or pure chlorophyll drops. 

I havent had spirulina in a minute, so I added it to my last Thrive order since it’s nutrient packed and great for hormonal breakouts (more on that in another post).

I opted for the powder, which was a total accident, a good accident however because you get more nutrition out of the powder than the tablets anyways.

I have a bit of a fear of green powders because some of them were pretty damn awful years back - spirulina however, is so mild flavored, and it’s pretty much flavorless once it’s paired with anything else.

Thank god for Minimalists Baker -life her Sprulina Smoothie Recipe - it is BOMB! I edited it a bit and added a tropical twist with Pineapple + Mango.

Tropical Spirulina Smoothie

1 teaspoon Hawaiian Spirulina

1 frozen banana (chopped up for ease) 

1 c coconut milk (then I thinned it a bit with water)

half handful of each: frozen pineapples, frozen mango and frozen spinach

*optional* a couple drops magnesium, some pee pollen and black sesame seeds

 

 

 

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