bee pollen

WELLNESS

Bee Pollen Smoothie!

This weekend I met some lovely people who own a company called Beezy Beez Honey. I bought some bee pollen and absolutely couldn't wait to get home and try it!  

 

... You might be wondering why I'm eating bee pollen, or what it is to begin with..  Bee pollen is the pollen collected by bees mixed with a little bit of the bees natural secretions. Bee pollen is 100% natural byproduct from bees and is a SUPERFOOD (yay!)!

Here is some more cool information by Dr. Axe, draxe.com/bee-pollen/ 

 "Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers cholesterol levels naturally. " Dr. Axe 

BEE POLLEN SMOOTHIE RECIPE

1/2 tsp Bee Pollen Little bit of: Hemp Seeds, Collagen, Green Powder, and raw honey :) Handful of berries Little bit of Almond Milk Handful of oats And a touch of cinnamon

Yum!! Superfood bliss 💗

Yum!! Superfood bliss 💗

Enjoy! Tag us in Instagram @NyAlaSkinCare if you make this smoothie 😍💗😍