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email us at danacutolo@Ny-Ala.com

 

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Staten Island, New York

Natural Skin Care + Tropical Apparel & Accessories that contribute to reforestation and conservation of rainforests.

How stress can affect your skin...

Ny'Ala BLOG

Follow our blog for tips on healthy living, DIY recipes, and the journey of Ny'Ala.

How stress can affect your skin...

Dana Cutolo

 

We all know stress affects our skin + our general wellbeing. Stress is a key factor in acne breakouts, facial cysts, dull skin, darkened undereyes, and more.

Our health literally depends on it... but if you are looking to really fix your skins appearance - this step is crucial.

In our society, life is fast paced and highly stressful. We tend to feel guilty about being self indulgent and taking time out for ourself -- but we shouldn't. I am calling for us to all practice intentional relaxation. We should all take a night out of our schedule to self indulge, for our health and for our minds.. whether it's meditation, exercise or a nice, relaxing home spa night.. let's just force ourselves to be a priority. 

 

The winter is cold, stressful and general exhausting on the body - so self care is sort of like a power boost.

A simple self-care night is one of my favorite ways to calm down and zen out. It can be a face mask + a hot shower, or a self massage – or anything, just take the time J

Read our blog on "The Ultimate At Home Spa Day" for some tips! .. We'll also be posting self care tips every week, so check back :)