What a month it has been!!! I had my baby brother visit me in Hawai'i, and a LOT of work - so needless to say my skin reacted to stress and overall exhaustion.
When I get a small breakout, I usually go for a gentle toner, like Heritage Store's Rose Spray and a gentle clay cleanser like the Magic Clay Cleanser or Detox Charcoal Cleanser and cleansing dry oil like the Cannabis Serum - which has immense anti-inflammatory powers!
In the beginning of the month I got a massive pimple directly in the middle of my face and it swelled up after I slept directly on it.... which, is a solid reminder to just stick to your skin care routine morning and night - and do not sleep in makeup (even if youre collapsing from exhaustion and fully believe the ocean removed everything from your face). I mean, LOOK AT THAT THING! It resolved in three days - my emergency protocol:
- Turmeric Balm - put a little bit directly onto the pimple (I'll blog a recipe for this, and it will be live on the site tomorrow afternoon to buy!)
- Clay - bentonite, french green, earths fuller or rhassoul - use as a spot treatment and layer onto the turmeric balm.
- ....... leave it on 15 minutes, wash off with a charcoal cleanser and spray on a toner.
- Then use a eucalyptus based dry oil, or our Cannabis Serum to follow up.
Crisis semi-averted. I go for menthol based essential oils in a roller bottle as a spot treatment on the go, if it's realllllly bad.
So - this incident led to me strictly following a cleansing - but gentle - routine for the rest of the month. I have some pretty terrible skin allergies to fragrance oils and harsh herbal blends, so the soap-less cleansers work for me. I'll add in a soap based cleanser every once in a while if I've used a lot of makeup a couple days in a row.
Here's a quick video of my normal morning skin care routine. (don't mind the red/pink light, i use it in the morning instead of a bright white/blue light).
For my face: Dextox Charcoal Cleanser + Cannabis Serum + Coffee Under Eye Serum (for puffy bags that the pink light is hiding)
For my teeth: Flouride Free Dr. Bronners Toothpaste + Activated Charcoal (2-3z per week) and Oregano Oil Rinse (2x per week).